A mini retreat designed for complete relaxation and a total mind, body, spirit reset. During the retreat you’ll enjoy a 30 minute guided mobility class followed by a full breath work experience, including meditation. The second half of the retreat will be open flow and a time to connect with new friends and enjoy the wellness modalities—sauna, cold plunge, hot tub, pool, vibration plate, red light and more.
A mini retreat designed for complete relaxation and a total mind, body, spirit reset. During the retreat you’ll enjoy a 30 minute guided mobility class followed by a full breath work experience, including meditation. The second half of the retreat will be open flow and a time to connect with new friends and enjoy the wellness modalities—sauna, cold plunge, hot tub, pool, vibration plate, red light and more.